I have been noticing that on social media it has become a competition of who can slam the most coffee, pre-workout scoops, and energy drinks.

Yet, we are not aware that all of those things are just adding on to all of the issues we already have.

Trust me, there is nothing like natural clean energy, and actually feeling energized when you drink you cup of coffee.

Let me teach you how in this episode

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xoxo,

Coach Joa

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