The latest episode of Training to Endure covers how you can combine strength training and running without the need to tell everyone your a hybrid athlete.....

It looks at the way I have been training clients for years.

How you can get the best of both worlds without excessive amounts of training.

This one is a must listen if you are interested in staying strong while also running.

To follow my day to day activities follow me- @olliewmccarthy on Instagram

For enquiries- [email protected]