In this video, Tyler (The Wandering Therapist) breaks down one of the most misunderstood parts of relationships: how to express your safety needs in a healthy, effective way. He explains why real boundaries don’t start by controlling your partner’s behavior—but by getting clear on your own values first. Instead of reacting outwardly, he invites you to look inward and identify what you actually need to feel safe, respected, and connected.

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Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://therapybros.com/

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