Have you ever gotten home from an exciting day and you want to tell your partner every single detail but they aren’t mentally or emotionally ready for it? You launch into your long story anyway and your partner is frustrated with you for not understanding why they’re not receptive to hearing it. We've all been there. 

In this week's episode of Breathe In, Breathe Out, Krystal shares why this miscommunication happens in the first place and exactly how to fix it.