Communication is challenging on the best days.  But what do you do when you are pushed over the edge?  When your emotions are running so high that you almost feel your blood boiling?  Today's episode unpacks that.  And the biggest takeaway that you might not expect: I'm going to tell you to trust, and not bury, your emotions.  Listen in for more.

Find Liz:

www.tlcgpodcast.com

IG: @theleadershipcoachinggroup