The Mindset Minute

How to Compete When You’re Losing


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🎙️ How do you compete when you’re losing? This is one of the most common questions athletes ask — and it’s where real character shows up. In this episode, Tyler breaks down how to keep your edge when the scoreboard isn’t in your favor. Your body language is your leadership. When you’re losing, you either show defeat or you show resilience. The best competitors stay focused on what they can control — attitude, effort, focus, and energy. Winning isn’t always the goal. The real win is knowing you competed to your full potential, learned something, and grew from it. That mindset builds long-term confidence and consistency.

Takeaway: When things aren’t going your way, compete harder. Control what you can — your focus, energy, and effort — and keep showing up like a winner.

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The Mindset MinuteBy Tyler Ganus