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How To Completely Calm Your Mind (Can You Imagine That??) with Author & Life Coach Matthew Ferry
Today I am interviewing Matthew Ferry.
Matthew is the author of Quiet Mind Epic Life, an Amazon Self Help and Spirituality a best-seller in the US, Canada, Australia and Japan. I'm very excited to have Matthew on the show.
For the last 26 years, Matthew has coached thousands of top performers to achieve Enlightened Prosperityβ’. His books, videos, audios, and seminars utilize his street tested methodology called The Rapid Enlightenment Processβ’. Among his many projects, Matthew manages a blog, hosts the podcast "Daily Enlightenment with Matthew Ferry," spearheads The Ignite Mastermind, and teaches his unique process via Muscle Testing School.
Matthew Ferry and his family live in Southern California. For more information visit
https://matthewferry.com
ππππ ππ ππ ππππ πππππ ππ ππππ πππππππππ:
3:35 So what is a quiet mind? And why is it important that you have a quiet mind? Matthew America and according to the American Institute of Stress, 73% of Americans say they deal with psychological stress on a regular basis. At the time of this recording, you and I are in the middle of a world financial crisis and I suspect that we're experiencing, people are having a lot more stress. And that's bad news for an entrepreneur.
9:50 You're talking about the drunk monkey in your book. And how does that work?
15:30 I meditate every single day. Yeah, I am a huge proponent of it. I like to make meditations for my clients. I don't I usually make my meditations about five minutes long. On fact, our listener if you want to go and get my free meditations.
27:40 I've coached now coming up on 10,000 people that I've coached over the last nine-plus years. in that process, what I've seen is that there is a status quo that is survival-based. So the status quo is you find a mate, you have babies, you save for retirement, you get the babies launched, then you retire and then you hopefully live a good life and that particular status quo is bankrupt. And that status quo was really important when we were in a survival state, but we're not in a survival state now.
35:17 And suddenly, relationships begin to function and work, which means that a big chunk of the stuff that stresses us out and freaks us out.
_______________________
β
β
β
Struggling with Focus and Discipline in your business? β
β
β
Download this FREE guide today: www.unleashyourfocus.com
β
β
β
Contact Meβ
β
β
Join my FREE FaceBook: https://www.facebook.com/groups/marketingwizardsonline/
website: www.marketingwizardsonline.com
β
β
β
The Challenge that started it ALL for me. The OFA Challenge! To join the next OFA challenge with all my bonusesβ
β
β
(Get your digital marketing degree in 30 days - everything you ever need to know)
Click here: www.marketingwizardsonlineofa.club ***
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By Joy Nicholson
5
1111 ratings
Today I am interviewing Matthew Ferry.
Matthew is the author of Quiet Mind Epic Life, an Amazon Self Help and Spirituality a best-seller in the US, Canada, Australia and Japan. I'm very excited to have Matthew on the show.
For the last 26 years, Matthew has coached thousands of top performers to achieve Enlightened Prosperityβ’. His books, videos, audios, and seminars utilize his street tested methodology called The Rapid Enlightenment Processβ’. Among his many projects, Matthew manages a blog, hosts the podcast "Daily Enlightenment with Matthew Ferry," spearheads The Ignite Mastermind, and teaches his unique process via Muscle Testing School.
Matthew Ferry and his family live in Southern California. For more information visit
https://matthewferry.com
ππππ ππ ππ ππππ πππππ ππ ππππ πππππππππ:
3:35 So what is a quiet mind? And why is it important that you have a quiet mind? Matthew America and according to the American Institute of Stress, 73% of Americans say they deal with psychological stress on a regular basis. At the time of this recording, you and I are in the middle of a world financial crisis and I suspect that we're experiencing, people are having a lot more stress. And that's bad news for an entrepreneur.
9:50 You're talking about the drunk monkey in your book. And how does that work?
15:30 I meditate every single day. Yeah, I am a huge proponent of it. I like to make meditations for my clients. I don't I usually make my meditations about five minutes long. On fact, our listener if you want to go and get my free meditations.
27:40 I've coached now coming up on 10,000 people that I've coached over the last nine-plus years. in that process, what I've seen is that there is a status quo that is survival-based. So the status quo is you find a mate, you have babies, you save for retirement, you get the babies launched, then you retire and then you hopefully live a good life and that particular status quo is bankrupt. And that status quo was really important when we were in a survival state, but we're not in a survival state now.
35:17 And suddenly, relationships begin to function and work, which means that a big chunk of the stuff that stresses us out and freaks us out.
_______________________
β
β
β
Struggling with Focus and Discipline in your business? β
β
β
Download this FREE guide today: www.unleashyourfocus.com
β
β
β
Contact Meβ
β
β
Join my FREE FaceBook: https://www.facebook.com/groups/marketingwizardsonline/
website: www.marketingwizardsonline.com
β
β
β
The Challenge that started it ALL for me. The OFA Challenge! To join the next OFA challenge with all my bonusesβ
β
β
(Get your digital marketing degree in 30 days - everything you ever need to know)
Click here: www.marketingwizardsonlineofa.club ***