Do you know how to connect to higher consciousness? What is the higher self you may ask? Answer: You have to experience it to know. That's why in this video I teach you how to connect to the higher self through your breathing. this video is a kind of guided meditation for higher self-connection a kind of higher self-meditation if you will. Or to be more precise this is a guided meditation for connecting with the higher self.

This technique is also powerful for how to breathe for anxiety, and overcoming anxiety as well as perfect for relieving stress. This video is not just a meditation video it is informative too and gives good technique insights. If you really wanna increase your higher-self connection, speed up your spiritual awakening, and explore higher consciousness its time you put meeting your higher self on your calendar.