Emotional Evolution with Joel Cross

how to connect with your intuition


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In this episode, I’ll guide you through a mindfulness practice and meditation to help you detach from your thoughts and access your inner wisdom.

Key Points:

  • Our intuition is always speaking to us, but we often miss its messages because we are not present or available.
  • We can cultivate our intuition by being mindful and aware of our thoughts and feelings.
  • A helpful practice is to ask yourself the question, "What do I need to know today?"
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    Beautiful Souls Online Community - I host daily meditations here and more.

    R.I.S.E. Journal - My Meditative Journaling Practice 

     

    Head to asoulcalledjoel.com to learn more about me and my offerings.

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    Emotional Evolution with Joel CrossBy asoulcalledjoel