<p>In this episode of Ego Upgrade, I talk about how to control your emotions before or after they happen.</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/egoupgrade/support" rel="payment">https://anchor.fm/egoupgrade/support</a>

In this episode of Ego Upgrade, I talk about how to control your emotions before or after they happen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/egoupgrade/support

<p>In this episode of Ego Upgrade, I talk about how to control your emotions before or after they happen.</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/egoupgrade/support" rel="noopener noreferrer">https://anchor.fm/egoupgrade/support</a>

How To Control Emotions

Everyone has a story. Some more interesting than others depending on your perspective. Your Ego is the hand that creates your life. I walk you through the experience of my life and others to give you a different outlook on how you walk your path.

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How To Control Emotions

How To Control Emotions