Captain Amit Bhandari

How to control your anger


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Do you get angry? Do you lose control when you are angry, mouth runs dry  and mind blanks out? You are not alone. This video gives you 4  principles which will change the way anger with turn into discontentment  and disspointment.  You will remain functional and always be able to handle situations  better. There are 4 basic principals to handle anger. 01. Express yourself. 02. Monitor yourself like a satellite. 03. Dog in the mirror 04. Forgive yourself.  There are 3 types of people in this world.  Passive Assertive Aggressive  The person who remains assertive always will never suffer and always  express. He will never bottle his / her feelings like a soda bottle  opening effect.

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Captain Amit BhandariBy Captain Amit Bhandari