<p>Everyone at some point has had a moment where they did not control their emotions.If you were never taught how to control your emotions or even what that means you may be living in a prison of your emotions or Worse, you may be alienating and losing friends or loved ones because of your uncontrolled emotions. I give you (3) practical options to get you started in your practice of controlling your emotions. </p>

Everyone at some point has had a moment where they did not control their emotions.If you were never taught how to control your emotions or even what that means you may be living in a prison of your emotions or Worse, you may be alienating and losing friends or loved ones because of your uncontrolled emotions. I give you (3) practical options to get you started in your practice of controlling your emotions.

<p>Everyone at some point has had a moment where they did not control their emotions.If you were never taught how to control your emotions or even what that means you may be living in a prison of your emotions or Worse, you may be alienating and losing friends or loved ones because of your uncontrolled emotions. I give you (3) practical options to get you started in your practice of controlling your emotions.&nbsp;</p>

How to control your Emotions

Adult Puberty Podcast is for those of us who didn’t receive a silver spoon into adulthood and who dare to live authentic, unscripted lives.  My name is Ebonie and I value self-development, or "the work" as I call it, in the areas of physical health, mental/emotional stability and spiritual maturity. I have experienced the transformative power of doing the work, so I want to empower and encourage  you to embrace "the work" for the sole purpose of being the best version of yourself. Mountaintop experiences happen every so often. Does that mean we stop living or growing? Not at all! There’s so much untapped opportunity for personal growth in everyday living. You are not alone and we are all trying to figure it out, so  I hope you hear something that makes you think, laugh, grow or seek God for your self.

Education

Self-Improvement

Adult Puberty Podcast is for those of us who didn’t receive a silver spoon into adulthood and who dare to live authentic, unscripted lives. My name is Ebonie and I value self-development, or "the work" as I call it, in the areas of physical health, mental/emotional stability and spiritual maturity. I have experienced the transformative power of doing the work, so I want to empower and encourage you to embrace "the work" for the sole purpose of being the best version of yourself. Mountaintop experiences happen every so often. Does that mean we stop living or growing? Not at all! There’s so much untapped opportunity for personal growth in everyday living. You are not alone and we are all trying to figure it out, so I hope you hear something that makes you think, laugh, grow or seek God for your self.

Share How to control your Emotions

Sign up to save your podcasts

How to control your Emotions

How to control your Emotions