Greg Kovacs

How to Control Your Emotions – TY01


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Our emotions often drive the way we are perceived by others and the way we perceive ourselves. Our emotions often determine our success in our careers and our relationships. So, it is essential that we develop the ability to control our emotions when they get out of hand--and certainly before they do! In Episode 1 of True You! I'll talk about how you can control your emotions using a bit of "emotional intelligence."
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Greg KovacsBy Greg Kovacs, LMFT