Vanakam friends this EPISODE  is all about HOW TO CONTROL YOUR MIND FROM DISTRACTION  IN TAMIL from the book "MIND HACKING" by "SIR JOHN HARGRAVE " In tamil hope you liike it. 

  00:00 - INTRO

 00:36 - ANALYZING 

01:50 - YOU ARE NOT YOUR MIND 

02:56 - RECLAIMING ATTENTIONS & RETRAINING YOUR CONCENTRATION 

 04:20 - IMAGINING 06:06 - REPROGRAMMING 

07:13 - CONCLUSION  

 LINK::::::::::::::

 Mind Hacking: How to Change Your Mind for Good in 21 Days:::::::::::::::::::::::::::::https://amzn.to/3dipZ0N