Hey everyone, Thank you for coming to another episode and we have a special guest with us Nirupa Nandram who is a psychologist and she helps clients with mental illness.    

Today we are going to talk about how to manage stress.     

To reach Nirupa Nandram email: [email protected]  telephone: 868-791-9465  Instagram: @inveni_te_ipsum    

To reach me Randy Lloyd :  

Email:- [email protected]  

Website: https://selfhelpmasteryproject.com/ 

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Contact : (868) 688-6758