Depression is a chance for reinventions and transformation. Heres my list of things that help me And new things I have learned and have found great value. It's all a perception and mind frame. Take control you have the power to do so. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/v-olivas/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/v-olivas/support" rel="payment">https://podcasters.spotify.com/pod/show/v-olivas/support</a>

Depression is a chance for reinventions and transformation. Heres my list of things that help me And new things I have learned and have found great value. It's all a perception and mind frame. Take control you have the power to do so. --- Send in a voice message: https://podcasters.spotify.com/pod/show/v-olivas/message Support this podcast: https://podcasters.spotify.com/pod/show/v-olivas/support

Depression is a chance for reinventions and transformation. Heres my list of things that help me And new things I have learned and have found great value. It's all a perception and mind frame. Take control you have the power to do so. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/v-olivas/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/v-olivas/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/v-olivas/support</a>

How to cope with depression

Thinking freely taking risks and going off the deep end. This podcast is ultimately about my journey and many different topics I find interesting and want to offer insight. Featuring different people in my life and that I meet and can share their journey towards their goals and experiences as well. Please follow my instagram account fallenflw 🌸 Support this podcast: <a href="https://podcasters.spotify.com/pod/show/v-olivas/support" rel="payment">https://podcasters.spotify.com/pod/show/v-olivas/support</a>

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Thinking freely taking risks and going off the deep end. This podcast is ultimately about my journey and many different topics I find interesting and want to offer insight. Featuring different people in my life and that I meet and can share their journey towards their goals and experiences as well. Please follow my instagram account fallenflw 🌸 Support this podcast: https://podcasters.spotify.com/pod/show/v-olivas/support

Thinking freely taking risks and going off the deep end. This podcast is ultimately about my journey and many different topics I find interesting and want to offer insight. Featuring different people in my life and that I meet and can share their journey towards their goals and experiences as well. Please follow my instagram account fallenflw 🌸 Support this podcast: <a href="https://podcasters.spotify.com/pod/show/v-olivas/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/v-olivas/support</a>

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How to cope with depression

How to cope with depression