Female Founders

How To Cope With Feeling Overwhelmed As A Business Owner


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In this episode, we wanted to talk to you about being overwhelmed and how we can deal with it. As business owners, there are many stresses and hurdles which we have to jump day-to-day and becoming overwhelmed, is normal.

So, our question to you is, when do you feel the most overwhelmed as a business owner and what do you do about it?

Here are the highlights:

(6:15) The importance of having a whiteboard in your office.

(8:26) Task management is key.

(11:30) Finding your own schedule.

(16:51) Sophie’s struggle to switch off.

(19:16) Taking care of yourself.


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Female FoundersBy Vicky Owens & Sophie Simpson