The holidays are not a joyful, happy time for everyone. While many people are excited and looking forward to the holidays, others are experiencing grief, sadness, and hardships.

In today’s episode, I am discussing the reality of grief during the holidays and how it can come in many different forms. I am also sharing some tips on how to cope with and manage grief during the holidays.

 Many people have heavy heart this season and often that gets lost in all the joyful celebrations. To my listeners who deal with grief and/or hardships during the holidays, I see you and my heart is with you.

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