In this episode I will share with you my experience with loss and grief as well as share with you 5 ways that helped heal and get through the most difficult times in my life. I lost loved ones... My grandmother, my grandfather and my dad... Losing them was tragic, traumatic and heartbreaking... My experience with loss and grief was one of the greatest tests of my life, but I'm happy to say I am healed and I am stronger now. If you're going through a loss in your life I hope this podcast can help you!