Women go through a lot of stress in ordinary life and during the COVID 19 pandemic stress levels have hit the roof. Families with young children are not coping well. Reports show that single women living alone are worse off. Women have lost the social and spiritual connections they before so the lockdown is becoming a big issue. Here are some tips and strategies to help women cope during this lockdown or in quarantine. Find out how to safeguard your health, mental wellbeing and relationships.

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