Dr. Erika Rutledge is a Clinical Psychologist and founder of Wellness In Actions.   She focuses on stress, burnout, and emotional wellness for caregivers, educators, healthcare professionals, and parents. She joins Megan Lynch with a look at how to adapt to snow or e-learning days, for both parents and kids.

Dr. Erika Rutledge is a Clinical Psychologist and founder of Wellness In Actions. She focuses on stress, burnout, and emotional wellness for caregivers, educators, healthcare professionals, and parents. She joins Megan Lynch with a look at how to adapt to snow or e-learning days, for both parents and kids.

How to cope with snow days & e-learning: 'lowering your expectations'

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How to cope with snow days & e-learning: 'lowering your expectations'

How to cope with snow days & e-learning: 'lowering your expectations'