What do you get when you mix winter with a pandemic? A bloody mess. The millennial therapist a.k.a Becca Moravec is here to save us all with her tips on how to cope with the winter blues and seasonal depression.

Follow her on instagram @themillennialtherapist and listen to her podcast @twotherapistsintherapy

Don't forget to leave a review and share to your socials!

Follow us on Instagram, Facebook & LinkedIn