Gratitude isn't just for Thanksgiving time.

In this special episode created for the Kentucky Chapter of the National Association of Social Workers,   Sheryl discusses the powerful benefits of both a  gratitude and journal writing practice.  She shares simple suggestions for how you can easily begin your own practice  and see the difference not just during the holidays but all year long.


Find Sheryl at:

Website: https://howtomakealife.com/
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Sessions With Sheryl Newsletter: http://eepurl.com/heRYfL
Schedule a Discovery Call: https://calendly.com/howtomakealife/30min