One day I heard that internal voice tell me to find Kate Potter. That was easy; her Namaste Yoga has been my go to practice since it first appeared on a TV show about ten years ago. What was much harder for me was asking her to be a guest on this podcast? Why would she say yes? I have adored her work, and therefore her, for years. But she did, and her story is even more incredible than I expected - which is saying A LOT! Kate shares her shift. It’s lovely, profound, and in the end deeply inspiring. If you haven’t yet heard of Kate, you are in for a treat. If you already know who she is, well, you wish I would just let Kate talk.

Find the podcast at theshift.com/katepotter

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