What if happiness and purpose aren't things you have to chase… but simply remember?

In this episode of the Soul Aligned Self Care Podcast, Tina peels back the layers of societal conditioning and shares a deeply personal story of quiet rebellion, radical self-trust, and coming home to her truth. From her earliest childhood instincts to break free from conformity, to now boldly designing a life that aligns with nature’s rhythms and her deepest inner knowing, this is the permission slip your soul’s been waiting for.

🔑 In this conversation, you'll hear:

Why honoring your “hell yes” (and your “hell no”) can change everything

How to reconnect with your natural cycles and live with nature, not against it

Simple, grounded practices to calm your nervous system and create aligned change

Whether you're burned out, craving more freedom, or just ready to stop living by someone else’s rules, this episode will guide you back to the truth you already know inside.

✨ Stay Connected and Take Your Self-Care Journey to the Next Level ✨

Hey there! I'm so glad you’re here spending time with me on the Soul Aligned Self Care Podcast. If you're ready to bring more self-care, calm, and empowerment into your life, here are some ways we can stay connected:

🌟 Join the Soul Aligned Life Self-Care Community on Patreon

Get exclusive content and Weekly Self Care Practices, Meditations, Card Pulls, and Moon Journaling Join us here👉 https://www.patreon.com/Tinastinson

📬 Stay Updated with Weekly Tips & Workshops

Get updates on self-care practices, workshops, and masterclasses delivered right to your inbox.

👉 https://www.tinastinson.com/hbl-blog-sign-up

🎁 Grab These Freebies to Kickstart Your Self-Care Journey

Grab Your Ultimate Self-Healing Toolkit

This is what you get:

Grab it here: https://www.tinastinson.com/signup

📖 Feeling Stuck?

Grab my free e-book and workbook, The Ultimate Guide to Get Unstuck in Life, to start moving forward with confidence and clarity.

👉 https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half

📱 Connect on Instagram: https://www.instagram.com/tinastinsoncoach

You Can Find Us On:

Patreon: https://www.patreon.com/c/Tinastinson

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💫 Thank You for Tuning In!

If anything resonated with you today, be sure to:

✅ Subscribe to the podcast

✅ Share it with someone who needs more self-care and self-love

✅ Leave a 5-star review—it helps the show reach more amazing people like you!

Remember, deep-level self-care isn’t just a luxury—it’s a necessity. Add a little love and care to your life every single day.

Lots of love and care,

Xo, T 🌟