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We're doing morning routines all wrong. Who convinced you that you have to run 20 miles, meditate for an hour like a monk or take a freezing cold shower? The point is, if you don't look forward to your morning routine, it's doing more harm than help to you...
Check out this podcast to redesign your morning routine into something you actually look forward to doing!
www.samdemma.com
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1111 ratings
We're doing morning routines all wrong. Who convinced you that you have to run 20 miles, meditate for an hour like a monk or take a freezing cold shower? The point is, if you don't look forward to your morning routine, it's doing more harm than help to you...
Check out this podcast to redesign your morning routine into something you actually look forward to doing!
www.samdemma.com