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Taking care of the body is the most important thing any of us can do since we only get one of them. But taking care of it can be frustrating, confusing, and downright annoying, depending on a number of factors.The truth is, a lot of people go about caring for the body in a way that won't actually lead them to the result they're after.In this week's Performance Tune-Up, I discuss how to create a vision for the body that ensures you cut through the frustration, confusion, and annoyance.Follow me @therealjoeyklein or facebook.com/JoeyKleinIMSSubscribe to my YouTube ChannelWant to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.
By Joey KleinTaking care of the body is the most important thing any of us can do since we only get one of them. But taking care of it can be frustrating, confusing, and downright annoying, depending on a number of factors.The truth is, a lot of people go about caring for the body in a way that won't actually lead them to the result they're after.In this week's Performance Tune-Up, I discuss how to create a vision for the body that ensures you cut through the frustration, confusion, and annoyance.Follow me @therealjoeyklein or facebook.com/JoeyKleinIMSSubscribe to my YouTube ChannelWant to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.