Sign up to save your podcasts
Or
Share How to Create a Workout Routine
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to Create a Workout Routine
Having a workout routine is vital to your success. So how should you set up your muscle groups, your days, your reps, your sets and all the other things that come with that? That's what we will dive into in this episode.
Join the text community by texting "podcast" to 706-222-7551
Check out the Bones to Bulk YouTube channel: https://www.youtube.com/bonestobulk
Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk
Follow Me on Instagram: https://www.instagram.com/bonestobulk
Want to set up a 10 minute free consult call with me? Email me at: [email protected]
Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg
View all episodes
By Bryan ParadyHaving a workout routine is vital to your success. So how should you set up your muscle groups, your days, your reps, your sets and all the other things that come with that? That's what we will dive into in this episode.
Join the text community by texting "podcast" to 706-222-7551
Check out the Bones to Bulk YouTube channel: https://www.youtube.com/bonestobulk
Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk
Follow Me on Instagram: https://www.instagram.com/bonestobulk
Want to set up a 10 minute free consult call with me? Email me at: [email protected]
Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg