Today’s THROWBACK episode is with confidence expert, Heather Monahan. In this conversation, Heather shares with us how we can step into our power and overcome insecurity.

ACCESS FULL SHOW NOTES HERE: https://www.heatherparady.com/blog/039

ASK A QUESTION: www.heatherparady.com/ask

FROM TODAY’S EPISODE:

• How to CREATE confidence and overcome shame
• Using affirmations to build confidence/the importance of representation 
• Leaning into fear and “going all in”.

CONNECT WITH HEATHER: www.heathermonahan.com

CONNECT WITH US!

• Youtube Channel: https://www.youtube.com/heatherparady
• Follow Heather on IG:https://www.instagram.com/heatherparady/
• Follow Heather on Twitter: https://twitter.com/heatherparady