On this episode, we learn how in order to live bravely we must feel discomfort, what's the difference between living in a discomfort zone, how to distinguish if it's your ego talking, finding then intuition on the stillness, intentionally connecting with your intuition, the power of writing and most importantly: why you need to stop being a control freak!

About Rebecca Ray:

Rebecca is an Author, Speaker, and Clinical Psychologist. Her message centres on the task of living bravely in the truth of our experiences as finders and seekers of meaning and connection. Rebecca has been a Clinical Psychologist for 17 years. She is the author of The Universe Listens to Brave and Be Happy: 35 Powerful Habits for Personal Growth and Well-Being. Her third book, The Art of Self-Kindness is due for release in September, 2019. Rebecca can be found online daily, interacting with her community about finding courage and living inspired, expansive lives while going gently on ourselves.

Website:

https://rebeccaray.com.au/

Socials:

Instagram –          @drrebeccaray                   

Facebook –           @drrebeccaray  

Twitter –                @drrebeccaray  

Pinterest -             @drrebeccaray

Hashtag:

#drrebeccaray

#theuniverselistenstobrave

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