🎙️ If you don’t choose your direction early, distractions will choose it for you. In this episode of The Mindset Minute, Tyler explains why elite athletes don’t drift into their season — they move toward it with intention. January offers a rare window of quiet before schedules fill up and demands increase. When athletes get clear on what they’re working toward, daily decisions become easier and discipline becomes automatic. Clarity isn’t motivational — it’s stabilizing.

Takeaway: Clear direction creates disciplined action.

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