Ashdin Doctor is the habit coach at Awesome 180 where he helps people create the life they want through personal development and habit change

Top 3 Nuggets

Relationship between health and productivity

3 golden rules to habit change

Find the true source of stress

This weeks Challange: No sugar Challange AND do something that scares you every month

 

https://awesome180.com/ 

 

https://www.instagram.com/ashdindoc/?hl=en 

To contact me go to my website here at Conorbuttsss.com