Conversations Brewing Podcast

How To Create Healthy Boundaries with Social Media


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HNY! The CB duo discuss their background with social media and the pressures they feel with posting. They explain how apps like Instagram have changed for them over the years and how they created healthy boundaries for themselves.

In this episode, you will learn...

  • Our changing relationships with social media
  • How to set boundaries for yourself
  • Creating healthy habits with social media
  • What steps to take to set intentions that are rooted in your values and will last!
  • Follow Conversations Brewing on Instagram: @conversationsbrewing

    Divya Robin, LMHC - @mindmatterswithdiv

    Ravisha Saini - @raysofravisha

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    Conversations Brewing PodcastBy Divya Robin and Ravisha Saini