In this episode, we talk about the topic of building healthy habits that support the life you want for yourself, and how to stick to them.

How to Create Healthy Habits that Stick

If you're like me you’ve probably searched how to live sustainably? What the heck is zero-waste? What can I do to help climate change? And you probably want convenience that doesn't put the world at harm - I get it! Join me, host Lena Samford, every Tuesday as we navigate what actions we can take, big or small, to make a positive impact in your life and the lives of your neighbors on Hometown: Earth! Together - we’ll break-down topics like composting, plant-based living, ethical beauty and fashion, and more - as well as hear from eco innovators on how we can meet our needs without sacrificing the earth!We all know change needs to happen, so let’s get started right here - at Hometown: Earth!

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How to Create Healthy Habits that Stick

How to Create Healthy Habits that Stick