Do you have changes you want to make in your life? Of course you do. Everyone does. But do you have a hard time making new, positive changes, and actually getting them to stick long term? If you do, then thats what you’ll be learning in this episode. 

In this episode you’ll be learning:

- Why we struggle with change so much and why we hold ourselves back from making positive change in our lives. 

- Why the timing of change is important, and what happens if it’s put off or neglected. 

- The biggest factor that influences our ability to make change last. 

- Why comparing yourself to others will hurt the momentum you can make in your life. 

- Why comparison can sometimes be a good thing depending on who you’re comparing yourself to. 

- How your identity affects your ability to change. 

- How to change what we “should” do into what we “must” do. 

If you love these topics and would like to suggest some ideas for a future episode, click here!

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