Creating a healthy lifestyle is easier said than done, especially when you’re a busy mom! So is there anything you can do with such a tight schedule? And meal planning sounds good but you haven’t been able to master it yet so you gave up. You are not alone! 

What are some healthy habits you can get started with? What things can you do to keep consistent, healthy habits? How can you fit in a workout if you don’t have 30 minutes? Those are just a few of the questions Lisa Klein answers during our chat. 

Lisa also shares some tips that will simplify meal planning and cooking for you. One of the other keys to being healthier is what you eat. So if you want some easy ways to create healthier habits, then this episode is just what you need!

Connect with Lisa Online

On Instagram @lisakleinwellness

Grab Lisa’s Meal Planning and Grocery List Guide 

Other Links Mentioned

Episode 27 - How to Simplify Your Meal Planning with Trello 

Episode 42 - Ditch the New Year's Resolutions! Create These Simple Healthy Habits That Bring Results with Jennifer Nagel 

Connect With Me Online

Follow Me On Instagram: @the_shannonbaker

Join the More Than Capable Mompreneur Facebook group if you would like some support to build healthier habits, accountability to reach your goals and to be part of a community of resourceful women that will help you build your business as well. 

 

 

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Follow @mindyourtimepodcast and @the_shannonbaker on Instagram for conversations about boundaries, systems, and building a business that leaves room for your life.