During a transformation journey, or simply wanting a better health & body, a lot goes into it especially having the right mindset. A strong mindset during all the hard times will seriously make or break your progress. On top of your mindset strength, nutrition plays a MAJOR ROLE in sculpting your body the way you want it to look! Guest speaker Jenise Mills is going to share some extreme value on how to create the best mindset & nutrition paths to take to conquer your goals!!

Host: Coach Matt

Guest Speaker: