Ask us a question & we'll answer on the show (click here to msg us)Energy is THEE most important thing to optimise if you want to become Awakened.Think about this, if you want to interrupt unhelpful patterns, make the changes you want to make you'll need a heck of a lot of energy.The problem being that the less energy we have the more we need change, the more we're trying to change the more energy it takes up.Ben and Pete discuss Energy optimisation in this podcast, testosterone, stress, ...