Hello and please join me today on the topic of creating your living space from your heart space. Creating a living space that reduces anxiety and focuses on self-care.

How to create your living space from your heartspace to focus on self-care

This podcast is a tool for providing information on personal and professional development while addressing burnout, compassion fatigue, and occupational stress among service industry and front-line professionals. Moreover, It serves as a platform for individuals and businesses to share their stories and services while addressing important social issues to promote self-advocacy, health and wellness. As a social worker, LCSW and a certified coach, I offer Challenge Me 4 U to promote self care in cultivating resilience. Disclaimer-not a substitute for medical or legal advice

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How to create your living space from your heartspace to focus on self-care

How to create your living space from your heartspace to focus on self-care