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How to Cultivate Resilience w/ Dr. Stephen Gonzalez
Resilience is a skill and a muscle. You may be born with natural talent, but if you want to be great, you've got to practice it and make it stronger. Today, former NCAA D1 runner, Sports Psychologist, and resilience expert Dr. Stephen Gonzalez and I talk about cultivating resilience and optimism to help you overcome adversity in all aspects of your life.
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By Recover AthleticsResilience is a skill and a muscle. You may be born with natural talent, but if you want to be great, you've got to practice it and make it stronger. Today, former NCAA D1 runner, Sports Psychologist, and resilience expert Dr. Stephen Gonzalez and I talk about cultivating resilience and optimism to help you overcome adversity in all aspects of your life.