In this podcast episode, I will discuss:

✨ Why opting into calmness can help you ease into the holiday season

✨ Assessing what changes you can make to exercise calmness before the holidays

✨ How an analog lifestyle can change your life and help you slow down amid the holiday hustle and bustle

✨ Making a decision to do what is best for your well-being during the holidays

Other Notes...

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

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