Have you ever felt like you needed to pivot in life? Monica joins us in this episode to discuss everything from how to handle cravings to learning why you need to start taking action. 

 We cover:

• Where Monica’s passion for nutrition came from
• How to handle cravings or wanting to deviate what you know you should do
• The importance of controlling your environment 
• Why eating healthy is so important 
• How Monica pivoted from one industry to something completely different
• How action creates clarity
• Building and creating new, healthier habits

Learn more about Monica:

• Website: https://nutritionovereasy.com/
• Instagram: https://www.instagram.com/thenutritiondiva/
• Facebook: https://www.facebook.com/NutritionDiva/
• Podcast: https://changeacademypodcast.com/

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