I hope this episode inspires you to cut down on social media and see it from a different psychological point of view. This will be very crucial for you to increase your focus to study and get things done.
 
The books that can help you build your focus back are:
Deep Work 
Essentialism
The One Thing

I hope this episode inspires you to cut down on social media and see it from a different psychological point of view. This will be very crucial for you to increase your focus to study and get things done. The books that can help you build your focus back are: Deep Work Essentialism The One Thing

How To Cut Down on Social Media and Get your Focus Back (Ep 21)

Welcome to my podcast. 
Every week I bring you an inspiring guest or a message to help you develop a strong mindset and good habits. 
Living by myself for last 10 years has taught me how mindset is the key to self improvement and building good habits in life. So with this podcast I will help you by giving you practical life changing tips to implement in your life from day 1 and will suggest you some good self help books to conditioning your mind further. I hope you enjoy the podcast.

Society & Culture

Philosophy

Welcome to my podcast. Every week I bring you an inspiring guest or a message to help you develop a strong mindset and good habits. Living by myself for last 10 years has taught me how mindset is the key to self improvement and building good habits in life. So with this podcast I will help you by giving you practical life changing tips to implement in your life from day 1 and will suggest you some good self help books to conditioning your mind further. I hope you enjoy the podcast.

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How To Cut Down on Social Media and Get your Focus Back (Ep 21)

How To Cut Down on Social Media and Get your Focus Back (Ep 21)