In today’s episode, Shannon and Emma share their 6 tips in how to both reduce screen time and to reflect on social media use.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In today’s episode, Shannon and Emma share their 6 tips in how to both reduce screen time and to reflect on social media use. Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, Shannon and Emma share their 6 tips in how to both reduce screen time and to reflect on social media use. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

How to Cut Down on Social Media & Screen Use

Welcome to the Mindful Student Podcast: the podcast sharing small steps in self-development for students, by students. Each week, Shannon and Emma will be discussing all things student wellbeing with the aim of helping students thrive at university.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Mental Health

Education

Self-Improvement

Fitness

Welcome to the Mindful Student Podcast: the podcast sharing small steps in self-development for students, by students. Each week, Shannon and Emma will be discussing all things student wellbeing with the aim of helping students thrive at university. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Mindful Student Podcast: the podcast sharing small steps in self-development for students, by students. Each week, Shannon and Emma will be discussing all things student wellbeing with the aim of helping students thrive at university. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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How to Cut Down on Social Media & Screen Use

How to Cut Down on Social Media & Screen Use