Co-Dependency doesn't just happen in relationships.

I relied on so many outer sources for my validation and my confidence. 

There's absolutely no way you can be authentic and vulnerable when you're desperate to please other people.

What are you doing in your life simply because it pleases someone else?

Where are you getting your validation from?

Co-dependency shows up in our bodies, our businesses, our relationships, our parenting, even our eating habits!

Don't you want to feel free and confident and true to yourself?

You first have to be really honest about where your attached to someone or something that isn't serving you.

Then you get to learn how to move forward with the new you!