You’re never going to get out of victim mentality if you don’t start reframing your inner dialogue

“I shouldn’t have done that”

Or

“I needed that lesson to grow”

“Why is this happening to me”

Or

“What is this teaching me”

Like I tell my clients all the time - victim or creator you GET to decide

The next time you feel regret remind yourself

You’re not your past

You’re not what you did or what others have done to you

You’re just one decision away from a whole new outlook on life..

You just have to make to reframe your inner dialogue