In this podcast we learn how to or what is a narcissist is and what causes a person to be a narcissist and their behaviour, the reality is that those people don't change at all so don't try to change them at all better yet you can find tools that can help when dealing with them because they will break you or even lower your self esteem and we also talk about self care tips which I will be giving out every episode to help out throughout our days and remember that we are unique and loved..🌝🌝 XOXO