The Awakened Man Podcast · #74: How To Deal With Middle-Age Weight Gain In this episode of “Confessions of an Obese Child”…

#300/#64: How To Deal w/ Middle Age Weight Gain

This series details the struggles and victories of Albert Gregory, a formerly morbidly obese child and adolescent.  He lost over 100 lbs. & has kept it off for over 27+ years!  The first 20 episodes are dealt with in vignettes highlighting singular moments in his childhood.  From episodes 22 to present, it deals with post-weight loss struggles.  From dealing with continued disordered eating, body dysmorphia, and more.  Mostly how the coping mechanisms developed in childhood continue to sabotage his personal and professional life.  Interviews of formerly obese people are sprinkled in as well.  Gregory has kept over 100 lbs. off for over 25 years.  His website www.naturopathicearth.com contains articles on how you can accomplish the same feat.  This e-book “Confessions of an Obese Child” is available on Kindle and Nook.  His main podcast series, Holistic Health News, covers medical coverups, clean eating and weight loss tips, holistic/naturopathic approaches to wellness and more.

Alternative Health

Health

Nutrition

Health & Fitness

The Awakened Man Podcast · How I Have Daily Fasted For 9 Years Straight

#453/#180/#95: Takeaways Of My Daily Fasting For 9 Years Straight

The Awakened Man Podcast · Oprah Admitting To Using Ozempic For Weight Loss

#449/#176/#94: Oprah’s “Ozempic” Weight Loss Is A “Faustian Pact” w/ The Devil, “Body Positive” Shaming, & More!

The Awakened Man Podcast · Excess Leisure Time Is Destroying Us

#447/#175/#93: How Too Much Leisure Time Has Destroyed Us

The Awakened Man Podcast · How We Have Corrupted Thanksgiving

#446/#174/#92: How We Have Utterly Corrupted Thanksgiving

The Awakened Man Podcast · 4 Reasons Why We Are The Most Overweight We’ve Been Ever

#300/#64: How To Deal w/ Middle Age Weight Gain

Download our free app to listen on your phone