How To Deal When The Shit Hits the Fan with Lisa Cox

Picture this. You’re 24 years old. Fit, healthy and living your best life. You’ve travelled all over the world, you play representative sport and you’ve just scored a promotion in your dream job. All of a sudden, you suffer a massive brain haemorrhage that changes your life forever. 

That’s exactly what happened to this week’s guest Lisa Cox. She spent 3 weeks in a coma, months on life support and a full year in hospital. She lost a leg, most of her toes, most of her fingers, 25% of her sight and a fair portion of her long and short term memories.  

In this episode we talk about overcoming major trauma, the importance of mental health and resilience and how at the end of the day you have to laugh because what else is there? 

If you’re interested in anything you heard about on today’s show just click here for the show notes. 

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