One in five adults deals with anxiety, caught in a snowballing avalanche of what-ifs and worst-case scenarios. As we enter another year of uncertainty and alarming headlines, it seems that, more than ever, people are being overcome by anxiety. There isn't a quick solution. But Pastor Mike says actively doing these four things, with the work of the Holy Spirit, will help you deal with anxiety.

For more resources that help you stay rooted in Jesus, check us out at timeofgrace.org where you can also subscribe to our daily email!

Check out our newest video project, Bible Breath With Pastor Jeremy Mattek! https://timeofgrace.vhx.tv/bible-breath

Check out our other podcasts! Search for these on your favorite podcast app.
– The Nonmicrowaved Truth with C.L. Whiteside
– Little Things, with Amber Albee Swenson
– Bible Threads, with Dr. Bruce Becker
– Evening Encouragements With Pastor Jeremy
– Grace Talks Daily Devotionals

If you have questions and want to know more about God, like what does he think of you, what exactly was Jesus all about, how do you get “saved” and just what exactly does it mean to “get saved,” and what you should do next, we want you to download this free resource Pastor Mike wrote called, The Basics: God. You. Jesus. Faith.

Too busy to read? You can also listen to "The Basics" in an audio format! Just search "The Basics With Pastor Mike Novotny" wherever you get your favorite podcasts!